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Writer's pictureDr Amartya Ghosal Foundation

How to identify the signs that your children have taken up to substance use, early signs. how to handle such situation at the early stage?


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Identifying the Early Signs of Substance Use in Children

Substance use in children often begins subtly, and early detection can prevent escalation. Here are key early signs to watch for:

Behavioral Changes

  1. Sudden Mood Swings: Noticeable shifts from happy to irritable, or uncharacteristic anger.

  2. Secretive Behavior: Avoiding family interactions, locking doors, or being unusually private.

  3. Lying or Deceptiveness: Offering inconsistent stories about their activities or whereabouts.

  4. Loss of Interest: Reduced enthusiasm for hobbies, school, or activities they once enjoyed.

  5. Change in Friend Group: Associating with new friends who may have a history of substance use.

Physical Changes

  1. Red or Glassy Eyes: Bloodshot eyes or dilated/constricted pupils.

  2. Unusual Smells: Strange odors on their clothes, breath, or in their room.

  3. Poor Hygiene: Neglecting personal care or a sudden disheveled appearance.

  4. Unexplained Weight Changes: Rapid weight loss or gain without a medical reason.

  5. Frequent Fatigue or Hyperactivity: Unexplained periods of lethargy or unusual bursts of energy.



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Academic and Social Indicators

  1. Decline in Grades: Sudden drop in academic performance or missing classes.

  2. Conflict with Authority: Increased detentions, suspensions, or clashes with teachers.

  3. Withdrawal: Isolating from family, avoiding eye contact, or showing a lack of communication.

Financial and Material Signs

  1. Missing Money: Unexplained loss of money or valuables at home.

  2. Paraphernalia: Finding drug-related items like rolling papers, pipes, or vapes.

  3. Frequent Need for Cash: Repeatedly asking for money without clear reasons.



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How to Handle the Situation in the Early Stages

1. Stay Calm and Observant

  • Avoid jumping to conclusions or reacting emotionally. Observe the behavior patterns over time to ensure your concerns are valid.

2. Open a Non-Judgmental Dialogue

  • Choose a calm moment to talk.

  • Use “I” statements, such as “I’ve noticed you’ve been acting differently. Is something bothering you?”

  • Emphasize care and support rather than blame.

3. Educate Yourself

  • Learn about the substances your child may be exposed to.

  • Understand the potential risks and effects to prepare for meaningful conversations.

4. Set Boundaries and Consequences

  • Reinforce household rules clearly and consistently.

  • If substance use is confirmed, explain the consequences calmly and implement them without anger.

5. Seek Professional Help

  • School Counselors: They can provide insights and resources.

  • Therapists: A trained therapist can address underlying issues like anxiety or peer pressure.

  • Support Groups: Programs like Alateen or other community-based groups offer specialized support for families.



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6. Be a Role Model

  • Demonstrate healthy coping mechanisms for stress.

  • Encourage open communication by sharing your own challenges and how you manage them.

7. Strengthen Family Bonds

  • Spend quality time together through family activities.

  • Foster a supportive environment where your child feels safe sharing their concerns.

8. Monitor Progress

  • Keep an eye on their behavior, social circles, and routines.

  • Praise positive changes and efforts to improve.


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Early detection and proactive intervention can significantly reduce the likelihood of long-term issues. By staying connected, informed, and compassionate, parents can guide their children back to a healthier path.

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