Welcome
to Our Site & Start the Journey
Dr. Amartya Ghosal Foundation aim to promote charitable causes, support community development, and facilitate social welfare programs to adolescent children and their parents in management of peaceful relationship and happy homes, because children are the future of the world.
Where ever you are in the globe please join us and explore the ways to create a better and happy home for your children who are growing up.
Experts in Psychology, Psychiatry, Relationship Management, Conflict Resolution Advisors, Family Counsellors are part of the Support Groups to provide guidance to Adolescents-young adults as well as parents to maintain happy atmosphere at home.
Our Vision
Role of Family in Upbringing of a Child
Family and relatives play a crucial role in a child's growth and development. They provide emotional support, guidance, and a sense of belonging that are essential for a child's well-being.
Family and relatives can offer love, encouragement, and positive reinforcement, which help build a child's self-esteem and confidence.
They can also serve as role models, teaching important values, beliefs, and behaviors through their actions and interactions with the child.
Additionally, family and relatives can provide a safe and nurturing environment where a child feels secure and valued.
They can offer stability, consistency, and structure in a child's life, which are important for their overall development.
Family and relatives can also help meet a child's physical, emotional, and social needs by providing care, support, and opportunities for growth and learning.
Overall, the presence of a supportive and loving family and relatives can have a positive impact on a child's growth and development, helping them to thrive and reach their full potential.
Sensitivity: Deal with Empathy when the Child falls Into Bad Company
When a young adult son falls into bad company, it can be a challenging and concerning situation for parents.
It is important to approach the situation with empathy, understanding, and open communication. Here are some steps that parents can take to address this issue:
1. Talk to your son: Have an open and honest conversation with your son about your concerns regarding the company he is keeping. Listen to his perspective and try to understand why he is drawn to this group of friends.
2. Set boundaries: Clearly communicate your expectations and values to your son. Set boundaries around behavior and consequences for breaking those boundaries.
3. Offer support: Show your son that you are there for him and willing to help. Offer guidance, support, and resources to help him make positive choices and find healthier friendships.
4. Seek professional help: If the situation escalates or if you feel overwhelmed, consider seeking the help of a therapist, counselor, or support group to navigate through this challenging time.
5. Encourage positive influences: Encourage your son to engage in activities and hobbies that align with his interests and values.
Help him find positive role models and mentors who can provide guidance and support.
Remember that every situation is unique, and it is important to approach the issue with patience, understanding, and a willingness to support your son through this difficult time.
Coping with the death of a young adult child
Losing a young adult child is one of the most heartbreaking and profound forms of grief a parent can endure.
Coping with this kind of loss requires immense emotional resilience, support, and time. Here are several strategies to help navigate the journey of grief and healing:
1. Acknowledge Your Grief
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Allow yourself to feel: Grief is a natural reaction to loss, and the emotions that come with it—sadness, anger, confusion, even numbness—are normal.
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It’s important to allow yourself to experience these emotions rather than suppressing them.
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Understand that grief is unique: Each person grieves differently. There is no right or wrong way to grieve. Some people cry, others may withdraw or stay busy to distract themselves.
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Recognize that your grief journey will be unique to you and it may evolve over time.
2. Seek Emotional Support
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Talk to family and friends: Surround yourself with supportive individuals who understand your pain or are willing to listen. Sharing memories of your child with others who knew them can be comforting.
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Join support groups: Many parents find solace in connecting with others who have experienced similar losses.
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Bereavement support groups, especially those tailored to parents who’ve lost a child, can provide a sense of community.
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Consider professional counseling: A therapist specializing in grief can help you navigate intense emotions, process the trauma, and develop coping mechanisms to handle everyday challenges.
3. Be Kind to Yourself
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Grief is not linear: Healing doesn’t follow a set timeline. It’s normal to have good days followed by extremely hard ones.
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Be gentle with yourself during this process and avoid putting pressure on yourself to “move on” or “get over it.”
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Take care of your physical health: During intense grief, it’s easy to neglect physical well-being. Try to eat regularly, get some rest, and engage in light physical activities (like walking or yoga) to reduce stress and maintain your health.
4. Honor and Remember Your Child
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Create a legacy: Find ways to honor your child’s memory, such as setting up a scholarship, planting a tree, or participating in charity work in their name. Doing something that aligns with their passions or interests can help keep their spirit alive.
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Maintain rituals: You can create rituals around important dates (birthdays, anniversaries) or daily actions that allow you to feel connected to your child.
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Some parents light candles, keep a memory book, or have a place where they visit to feel close to their child.
5. Seek Meaning in Loss
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Explore spirituality or faith: Some people find comfort in their spiritual beliefs during times of deep loss.
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Others may seek new spiritual paths or contemplate the meaning of life and death. If faith or spirituality helps, lean into it.
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Find purpose: Losing a child can make life feel purposeless, but some find comfort in channeling their grief into positive action.
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For example, becoming an advocate for a cause, helping others, or writing about their experience can give new meaning to their life post-loss.
6. Accept the Need for Professional Help
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When grief becomes overwhelming: If you find it difficult to carry out daily activities, or if grief is leading to prolonged depression, severe anxiety, or harmful behaviors, it may be time to seek professional mental health treatment.
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Grief can trigger mental health issues like complicated grief, PTSD, or major depression, which require professional intervention.
7. Maintain Relationships and Communication
Lean on your partner:
If you have a partner, remember that both of you are grieving, possibly in different ways. Maintain open communication, share your feelings, and give space when needed.
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Help surviving siblings: If you have other children, they may need support as well. Sibling grief can be particularly challenging, and they might need reassurance and care even when you’re struggling yourself.
8. Manage Triggers
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Recognize grief triggers: Special occasions, places, or objects related to your child may trigger intense emotions. Prepare for these moments and allow yourself the space to experience grief when these triggers arise.
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Create coping strategies: Plan ahead for how you’ll handle anniversaries, holidays, or other significant events. Whether it’s a new tradition, spending time with loved ones, or taking time for yourself, find what works best for you.
9. Find Creative Outlets
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Express your grief: Journaling, writing letters to your child, painting, or creating music are ways to process emotions. Expressing your feelings creatively can provide relief and foster healing.
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Memorial projects: Some parents find solace in creating photo albums, scrapbooks, or digital memorials where they can preserve memories of their child and share them with others.
10. Give Yourself Time
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Understand that grief evolves: The intensity of grief might change over time, but the loss of a child is a lifelong journey. While pain may never fully go away, in time, it may become more bearable.
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Allow joy to return: It may feel difficult to experience happiness again, but know that it is possible to feel joy without dishonoring the memory of your child
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Healing doesn’t mean forgetting, and your child’s memory can still be a source of love and light in your life.
Final Thoughts
Coping with the death of a young adult child is incredibly painful, and the journey will be long and deeply personal.
Relying on support, practicing self-compassion, and finding meaningful ways to honor your child’s memory can help you navigate this unimaginable grief.
Dr. Amartya Ghosal Foundation is committed to providing guidance and support to young individuals and communities through education, mentorship, and community programs.
Our mission is to foster resilience, inspire hope, and create positive, sustainable change. Together, we can make a lasting difference in the lives of teenagers and young children.
Please free to communicate with us
We, whenever you are distress, trauma, not knowing where to go, whom to approach, and to whom the parents or the adolescents, young boys and girls lodge compliant to the Social Service Agencies and Law Enforcement agencies.as per laws of the country.
All your information will be keep confidential, be sure.
Creating a happy childhood for your child is crucial
Growing up a child happy involves creating a nurturing and supportive environment that prioritizes the child's emotional, physical, and psychological well-being. Here are some key ways parents can help their child grow up happy:'
1. Show love and affection: Expressing love and affection towards your child through hugs, kind words, and quality time together can help them feel secure and valued.
2. Provide a safe and stable environment: Creating a safe and stable home environment free from violence, fear, and threats is essential for a child's happiness and well-being.
3. Encourage positive behavior: Praise and encourage your child's positive behavior and efforts, helping to build their self-esteem and confidence.
4. Listen and communicate: Take the time to listen to your child's thoughts, feelings, and concerns, and communicate openly and honestly with them.
5. Set boundaries and rules: Establish clear and consistent boundaries and rules to provide structure and guidance for your child, helping them feel secure and understand expectations.
6. Support their interests and passions: Encourage your child to explore their interests and passions, providing opportunities for growth, learning, and self-expression.
7. Foster independence: Allow your child to make age-appropriate decisions and learn from their mistakes, fostering independence and self-reliance.
8. Seek help when needed: If you are struggling to provide a happy and healthy environment for your child, seek help from professionals, such as therapists or counselors, to address any challenges and support your child's well-being.
By prioritizing your child's happiness and well-being, and providing a loving and supportive environment, parents can help their child grow up happy and thrive.
Creating a happy childhood for your child is crucial
Growing up a child happy involves creating a nurturing and supportive environment that prioritizes the child's emotional, physical, and psychological well-being. Here are some key ways parents can help their child grow up happy:'
1. Show love and affection: Expressing love and affection towards your child through hugs, kind words, and quality time together can help them feel secure and valued.
2. Provide a safe and stable environment: Creating a safe and stable home environment free from violence, fear, and threats is essential for a child's happiness and well-being.
3. Encourage positive behavior: Praise and encourage your child's positive behavior and efforts, helping to build their self-esteem and confidence.
4. Listen and communicate: Take the time to listen to your child's thoughts, feelings, and concerns, and communicate openly and honestly with them.
5. Set boundaries and rules: Establish clear and consistent boundaries and rules to provide structure and guidance for your child, helping them feel secure and understand expectations.
6. Support their interests and passions: Encourage your child to explore their interests and passions, providing opportunities for growth, learning, and self-expression.
7. Foster independence: Allow your child to make age-appropriate decisions and learn from their mistakes, fostering independence and self-reliance.
8. Seek help when needed: If you are struggling to provide a happy and healthy environment for your child, seek help from professionals, such as therapists or counselors, to address any challenges and support your child's well-being.
By prioritizing your child's happiness and well-being, and providing a loving and supportive environment, parents can help their child grow up happy and thrive.
Time : The Best Thing Parents Can Give to The Children
When parents are unable to give adequate quality time to their only child due to work pressure, it can have various effects on the child's emotional and psychological well-being.
The child may feel neglected, lonely, and disconnected from their parents, leading to feelings of insecurity and low self-esteem.
They may also experience difficulties in forming healthy attachments and relationships with others, as well as struggle with emotional regulation and behavioral issues.
Lack of quality time with parents can impact the child's development, as they may miss out on important opportunities for emotional bonding, learning, and social interaction.
It is important for parents to find a balance between work and family life and prioritize spending quality time with their child to nurture a strong and healthy parent-child relationship.
Communication, setting boundaries, and making the most of the time spent together can help mitigate the negative effects of work pressure on the child.
When parents feel guilty about their behavior towards their children, it can further exacerbate the harm caused to the child. Guilt can lead to a cycle of negative emotions and behaviors, where parents may struggle to effectively address the underlying issues that led to their harmful actions.
This can result in inconsistent parenting, increased stress and tension within the family, and a lack of trust between parents and children. Children may internalize their parents' guilt and blame themselves for the situation, leading to feelings of inadequacy, self-blame, and emotional distress.
It is important for parents to acknowledge their mistakes, seek help and support, and work towards creating a safe and nurturing environment for their children.
By addressing their guilt and taking steps to improve their parenting skills, parents can break the cycle of harm and promote a healthy and positive relationship with their children.
Who Are We and How We can Help you ?
WELCOME
We believe that everyone deserves a helping hand at Dr. Aamartya Ghosal Foundation. The children who are growing up, the young ones and also their parents, who are unable to handle the situation of parenthood. Come and join us in our mission to provide support to those who need it.
Events & Activities
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Coping With The Death Of A Young Adult Child
Coping with the death of a young adult child, especially when they are the only child, is an incredibly difficult and heartbreaking experience for parents.
It is important for parents to allow themselves to grieve and process their emotions in their own time and in their own way.
Seeking support from family, friends, or a therapist can provide a safe space to express feelings of loss, sadness, and confusion.
Engaging in self-care activities, such as exercise, meditation, or hobbies, can help in managing grief and promoting emotional well-being.
Creating a support network of individuals who can offer comfort and understanding can also be beneficial during this challenging time.
It is important for parents to remember that it is okay to seek professional help if needed, as grief can be a complex and overwhelming experience.
Connecting with support groups or grief counseling services can provide additional resources and guidance in navigating the grieving process.
Ultimately, allowing oneself to mourn the loss of a child and seeking support can help in coping with the profound impact of such a tragic event.
The duration of grief for parents who have lost their only son at the age of 25 can vary greatly from person to person.
Grief is a complex and individual process that is influenced by various factors such as the nature of the loss, the relationship with the deceased, and the individual's coping mechanisms.
It is important to acknowledge that the pain of losing a child is profound and long-lasting, and there is no set timeline for how long grief will last.
Parents who have lost their only son may experience intense feelings of sadness, anger, guilt, and despair.
It is important for them to seek support from loved ones, grief counselors, or support groups to help them navigate through their grief and find ways to cope with their loss.
Grieving parents may find that their grief evolves over time, but the memory of their son and the pain of his loss may always remain with them.
It is important for them to be patient and kind to themselves as they navigate through this difficult journey of grief and healing.
Blog & Stories
Young Age : Challenging Time
Navigating the teenage years can be a tumultuous journey filled with both challenges and opportunities.
At the Dr. Aamartya Ghosal Foundation, we recognize the significance of providing the right support and guidance during this crucial phase of life.
Our blog serves as a platform to share inspiring stories of resilience, hope, and personal growth. These narratives aim to empower young individuals to overcome obstacles and build a brighter future.
By highlighting the experiences of those who have faced adversity and emerged stronger, we hope to foster a sense of community and encourage teens to embrace their unique journeys.
Join us as we explore various topics related to mental health, self-discovery, and the importance of seeking help. Together, we can navigate the challenges of youth and inspire the next generation to thrive.
Dr. Amartya Ghosal Foundation aims to promote charitable causes, support community development, and facilitate social welfare programs to adolescent children, young adults and their parents in management of peaceful relationship and happy homes, because children are the future of the world. The Foundation provide guidance, motivation, conflict resolution, stress and anger management to the parents as well as adolescents and young adults globally through experts free of cost.
Parenting: Time for Patience
Patience is crucial for growing up a child as it allows parents to provide a nurturing and supportive environment for their children to thrive.
By practicing patience, parents can effectively communicate with their children, understand their needs and emotions, and respond to them in a calm and empathetic manner.
Patience helps parents to teach important life skills, such as problem-solving, resilience, and emotional regulation, by modeling patience and perseverance in challenging situations.
It also fosters a positive parent-child relationship built on trust, respect, and understanding.
Overall, patience plays a key role in promoting healthy development, emotional well-being, and positive behavior in children as they grow and learn.
Our Programs
Youth Empowerment
Empowering through Education & Awareness
Mental Health Support
Promoting Well-being & Mental Health
Community Engagement
Building Stronger Communities
Follow Our Journey
At the Dr. Amartya Ghosal Foundation, we believe that the journey of adolescence is a pivotal phase in life, filled with both challenges and opportunities for growth.
Our mission is to support adolescents and young adults as they navigate this transformative period, helping them build resilience, confidence, and a strong foundation for their future.
We also understand that parenting during these critical years can be equally demanding. That’s why we are committed to providing resources and guidance to parents, equipping them with the tools and support they need to manage stress and foster a nurturing environment for their children.
Join us on this journey as we strive to make a positive impact in the lives of young individuals and their families. Together, we can create a supportive community where everyone thrives.
Thank you for being a part of the Dr. Amartya Ghosal Foundation!
